Week 2 – Rhythm Coaching – Quotes of Inspiration

Have you ever noticed how a quote can resonate with you at certain times in your life. It’s like someone knows you at your very core. The words speak to your soul.   I have studied spirtitual practices for over 30 years and the one thing I have always continued to connect with is the art…

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Family Unity in 2015

This is a crucial time to set your habits for the coming year.  One of these important rituals is mealtime.  So many families these days have fallen victim to modern technology. The meal is cooked, Dad’s in front of the computer, daughter is on her mobile, son is on the ipad etc, etc. I FAILED:…

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Weekly Coaching – The Rhythm of Life

PAST SUCCESS: As I was setting my New Year’s resolutions I reflected where my successes came from in the past.  It took little time for me to realize what an important part rhythm played in my life and my greatest successes.  It has for you too, whether you realize it or not. Think about this……

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