Teenage Depression – Nutritional Testing

Nutritional Testing: Not All Tests are Equal Last week I was speaking about the link between nutritional deficiencies and depression and I suggested being tested. This week I want to ensure you don’t get wrong information and miss the answers you need. If you head off to the local GP they can certainly do blood…

Read the rest of story...


Teenage Depression: Emotional or Physical?

Finding Answers is like a Maze Last blog I told the story of dealing with depression in my teenage years. This time I’m going to explain how I worked my way through it and how this may help you or your child. Emotional link While we are at school we are often required to do…

Read the rest of story...


The Meditation Maze

  A follower on the facebook page for Arkrealm the Apprentice asked for some advice on meditation so I thought I’d write this blog so that others could also get the benefit. I have had a fascination for all things spiritual and mystical all my life, but it wasn’t until I reached nineteen that I…

Read the rest of story...





See author's works and get a copy!